---
title: Avoid Holiday Weight Gain, Meet with a Health Coach
description: holiday weight gain, health coaching
---

[Wellness Newsletter - Citizens Energy Group ](https://blog.citizensenergygroup.com/wellness)

# [Avoid Holiday Weight Gain, Meet with a Health Coach](https://blog.citizensenergygroup.com/wellness/avoid-holiday-weight-gain-meet-with-a-health-coach-0)

 Written by [Melissa Hehmann, RDN, CDE](https://blog.citizensenergygroup.com/wellness/author/melissa-hehmann-rdn-cde) | 12/7/21 9:52 PM

During the holidays, many tend to put on a few pounds. Act early this holiday season to avoid that holiday weight gain. Consider meeting with a Health Coach. Learn more [HERE.](https://citizensenergy.sharepoint.com/sites/HealthandWellness/SitePages/Health-Coaching.aspx) 

 

[View full post](https://blog.citizensenergygroup.com/wellness/avoid-holiday-weight-gain-meet-with-a-health-coach-0)

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