When feel-good transmitters like dopamine, oxytocin and serotonin are released by the brain, you: get better sleep, build better relationships, and feel better overall. There is science behind gratitude! It is is a state of mind and a call to action. Being appreciative and appreciated is contagious, a little goes a long way! Let’s end 2020 on a positive note and feel! Click here for more on gratitude.