---
title: "Did You Know: Gratitude"
description: "Did You Know: Gratitude"
---

[Wellness Newsletter - Citizens Energy Group ](https://blog.citizensenergygroup.com/wellness)

# [Did You Know: Gratitude](https://blog.citizensenergygroup.com/wellness/did-you-know-gratitude)

 Written by [Sara Pickett](https://blog.citizensenergygroup.com/wellness/author/sara-pickett) | 11/30/20 3:08 PM

When feel-good transmitters like dopamine, oxytocin and serotonin are released by the brain, you: get better sleep, build better relationships, and feel better overall. There is science behind gratitude! It is is a state of mind and a call to action. Being appreciative and appreciated is contagious, a little goes a long way! Let’s end 2020 on a positive note and feel! [Click here ](https://citizensenergy.sharepoint.com/sites/HealthandWellness/News%20You%20Can%20Use/Forms/AllItems.aspx?id=%2Fsites%2FHealthandWellness%2FNews%20You%20Can%20Use%2FDecember%20Gratitude%2Epdf&parent=%2Fsites%2FHealthandWellness%2FNews%20You%20Can%20Use)for more on gratitude. 

[View full post](https://blog.citizensenergygroup.com/wellness/did-you-know-gratitude)

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