April is National Stress Awareness Month to raise awareness of the negative impact of stress.
There is no single definition for stress, but the most common explanation is physical, mental, or emotional strain or tension. While not all stress is bad, long-term stress can have harmful impacts on physical and mental health.
Feeling stressed out? Citizens Energy Group's Employee Assistance Program (EAP) is available 24/7. For confidential assistance, call 800-543-4158 or 317-621-7742.
