Mental Health Awareness Month - Take Action

By Melissa Hehmann, RDN, CDE on 4/30/25 1:39 PM

Take action for your own mental health

Mental health can’t wait. Taking action for your personal mental well-being—whether by setting boundaries, reaching out for support, or practicing self-care—can make a lasting difference. This Mental Health Month, prioritize yourself and explore the resources that can help you build resilience, manage challenges, and thrive.

Take Action Today

Attend the Stress Less Workshop 

Register for FREE Yoga in May

Take a Mental Health Screening Test

Mental Health Action Guide

Citizens' Mental Health & Wellness Resources

 

 

 

 

Current Articles

Recent Issues

View Archives

Healthy Citizens is published by Citizens Energy Group, Human Resources Department, under the direction of Mark Bender, Director of Human Resources. It is distributed to the company’s employees and retirees, and to other interested parties upon request.

Editor: Melissa Hehmann
Graphic Arts: Wayne Stohs, Joel Bustamante

The Human Resources Department welcomes any ideas, comments, or suggestions from readers on how this publication might better serve you. Please email the Human Resources Department at mhehmann@citizensenergygroup.com.