---
title: Seated Ergonomics - Prevent Muscle Discomfort
description: ergonomics, workplace safety
---

[Wellness Newsletter - Citizens Energy Group ](https://blog.citizensenergygroup.com/wellness)

# [Seated Ergonomics - Prevent Muscle Discomfort](https://blog.citizensenergygroup.com/wellness/seated-ergonomics-prevent-muscle-discomfort)

 Written by [Amy Myers, Onsite Certified Early Intervention Specialist, ATI Worksite Solutions](https://blog.citizensenergygroup.com/wellness/author/amy-myers-onsite-certified-early-intervention-specialist-ati-worksite-solutions) | 7/6/21 5:27 PM

Make sure your workspace is properly adjusted. Schedule an assessment with Amy Myers.

[View full post](https://blog.citizensenergygroup.com/wellness/seated-ergonomics-prevent-muscle-discomfort)

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