---
title: The Great American Smokeout® - Quit Today
description: quit smoking
---

[Wellness Newsletter - Citizens Energy Group ](https://blog.citizensenergygroup.com/wellness)

# [The Great American Smokeout® - Quit Today](https://blog.citizensenergygroup.com/wellness/the-great-american-smokeout-quit-today)

 Written by [Melissa Hehmann, RDN, CDE](https://blog.citizensenergygroup.com/wellness/author/melissa-hehmann-rdn-cde) | 11/18/22 5:14 PM

Quitting smoking isn’t easy! It takes time and a plan. You don’t have to stop smoking in one day. Start with day #1!

Let the Great American Smokeout event be the day to start your journey toward a smoke-free life. You’ll be joining thousands of people who smoke across the country in taking an important step toward a healthier life and reducing your cancer risk. Plus, the American Cancer Society can help you access the resources and support you need to quit.

 

 

[View full post](https://blog.citizensenergygroup.com/wellness/the-great-american-smokeout-quit-today)

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