Wellness Newsletter - Citizens Energy Group

Register for the "Beyond Salt: Managing Blood Pressure with Food" Workshop

Written by Melissa Hehmann, RDN, CDE | 8/29/25 1:34 PM

Beyond Salt: Managing Blood Pressure with Food

High blood pressure is often linked to sodium, but there’s much more to the story. Led by Melissa Hehmann, a Registered Dietitian Nutritionist and Diabetes Educator, this workshop will explore how everyday food choices can support healthy blood pressure—going beyond simply cutting back on salt.