Wellness Newsletter - Citizens Energy Group

The Great American Smokeout® - Be a Quitter

Written by Melissa Hehmann, RDN, CDE | 11/14/24 2:38 PM

Quitting smoking isn’t easy! It takes time and a plan. You don’t have to stop smoking in one day. Start with day #1!

The Great American Smokeout is the Third Thursday in November. Let it be the day to start your journey toward a smoke-free life. You’ll be joining thousands of people who smoke across the country in taking an important step toward a healthier life and reducing your cancer risk. Plus, the American Cancer Society can help you access the resources and support you need to quit.