Wellness Newsletter - Citizens Energy Group

May is American Stroke Month - B.E. F.A.S.T.

Written by Melissa Hehmann, RDN, CDE | 4/29/26 12:09 PM

Strokes can happen to anyone, at any age. Recognizing the warning signs of stroke can help you take action in the moments that matter. Learn the signs of stroke and how to lower the risk for another one.

Learning to B.E. F.A.S.T. Can Save Lives

Use the letters in B.E. F.A.S.T. to spot a stroke

Other Stroke Symptoms

Watch for sudden:

  • Numbness or weakness of face, arm, or leg, especially on one side of the body
  • Confusion, trouble speaking or understanding speech
  • Severe headache with no known cause