May is American Stroke Month - B.E. F.A.S.T.

By Melissa Hehmann, RDN, CDE on 4/29/26 8:09 AM

Strokes can happen to anyone, at any age. Recognizing the warning signs of stroke can help you take action in the moments that matter. Learn the signs of stroke and how to lower the risk for another one.

Learning to B.E. F.A.S.T. Can Save Lives

Use the letters in B.E. F.A.S.T. to spot a stroke

Other Stroke Symptoms

Watch for sudden:

  • Numbness or weakness of face, arm, or leg, especially on one side of the body
  • Confusion, trouble speaking or understanding speech
  • Severe headache with no known cause

 

 

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Healthy Citizens is published by Citizens Energy Group, Human Resources Department, under the direction of Mark Bender, Director of Human Resources. It is distributed to the company’s employees and retirees, and to other interested parties upon request.

Editor: Melissa Hehmann
Graphic Arts: Wayne Stohs, Joel Bustamante

The Human Resources Department welcomes any ideas, comments, or suggestions from readers on how this publication might better serve you. Please email the Human Resources Department at mhehmann@citizensenergygroup.com.