June Well Points Onsite Office Hours

By Melissa Hehmann, RDN, CDE on 6/1/23 8:47 AM
JUNE ONSITE OFFICE HOURS
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Onsite Blood Drive June 13th - Earn 50 Well Points

By Melissa Hehmann, RDN, CDE on 6/1/23 8:47 AM
Donate Blood June 13th in the Langsdale 1B Boardroom from 10:00-3:00 and help save a life! Earn 50 Well Points REGISTER TO DONATE!
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Celebrate Men's Health Month

By Melissa Hehmann, RDN, CDE on 6/1/23 8:46 AM
Throughout June, Men’s Health Month aims to encourage boys and men to take charge of their overall health by implementing healthy living decisions. This year, as the country has been impacted by the COVID-19 pandemic, it is crucial that men get regular checkups and be aware of the risks for their age, ethnicity, and lifestyle. According to the Centers for Disease Control and Prevention, 13.2% of men aged 18 and over are in fair or poor health. During Men’s Health Month, we urge men to take steps to enrich their health and wellness through proper screenings and care.
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June is Great Outdoors Month®

By Melissa Hehmann, RDN, CDE on 6/1/23 8:45 AM
Great Outdoors Month in June beckons us to go out and explore all that nature has to offer. Celebrated all over the U.S., the month is dedicated to the country’s diverse landscapes, which boast dense forests, long winding rivers, tranquil lakes, rocky mountains, and much more. We are not only surrounded by so much technology every day, but the hubbub and the fast-paced life of the 21st century have left many of us drained of energy. Therefore, visiting and exploring the great outdoors will provide us with a much-needed new lease on life, both mentally and physically. No matter where you live, you will find something fun to do in the outdoors with your loved ones.
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June is Alzheimer's & Brain Awareness Month

By Melissa Hehmann, RDN, CDE on 6/1/23 8:45 AM
Worldwide, more than 55 million people are living with Alzheimer's or another dementia. Alzheimer's is a type of dementia that affects memory, thinking and behavior. Symptoms eventually grow severe enough to interfere with daily tasks.
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From ATI: Understanding Knee Sprains

By Amy Myers, Onsite Certified Early Intervention Specialist, ATI Worksite Solutions on 6/1/23 8:44 AM
What is a knee sprain?
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Citizens offers these programs for $20 per month:

  • Boot Camp on Mondays and Wednesdays from 5:00-6:00pm
  • Yoga on Tuesdays and Thursdays from 11:30-12:30pm