Want to be healthier in 2024?

February is American Heart Month and the American Heart Association is urging every family in the US to join the Nation of Lifesavers™ by learning CPR.

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February is National Cancer Prevention Month, which was first observed in 2014 and has since been recognized every February. The goal is to educate the public about the importance of cancer prevention and early detection. According to the American Cancer Society, about 1.8 million new cancer cases are expected to be diagnosed in the United States in 2024. However, studies have shown that up to 50% of cancer cases and deaths are preventable through healthy lifestyle choices and early detection. By raising awareness and promoting healthy habits, National Cancer Prevention Month aims to reduce the number of cancer cases and deaths in the future.

February is Age-related Macular Degeneration (AMD) and Low Vision Awareness Month.

If you don’t have a pet in your life, consider adopting or fostering one, especially during American Heart Month.