Don't miss your chance to earn the 2022 Wellness Incentive.

Start your Engines!! The Healthy Citizens 500 is a 6-week challenge that focusing on increasing total mileage and measures laps around a virtual Indianapolis Motor Speedway. This challenge qualifies for the Body Composition Reasonable Alternative requirement. Challenge starts May 23rd. ENROLL TODAY!

Many people with high blood pressure know that they could be at risk for stroke and heart attack. However, too many people, despite what they may know, still are not motivated by these facts to get their high blood pressure under control. Now a new risk of high blood pressure is emerging: the possible connection between uncontrolled blood pressure and dementia. Important new studies link high blood pressure, especially in midlife, to an increased risk for dementia later in life.

May is Healthy Vision Month. If your eyes feel healthy, it's easy to assume they are healthy. But many eye diseases don't have any warning signs — so you could have an eye problem and not know it. The good news is, there's a lot you can do to set yourself up for a lifetime of seeing well!

National Women’s Health Week starts each year on Mother’s Day to encourage women and girls to make their health a priority.

With you every step of the way.

May is National Physical Fitness & Sports Month — an opportunity to raise awareness about the benefits of physical activity!