Mind Your Risks: Decrease Dementia Risk by Controlling Blood Pressure Now

By Melissa Hehmann, RDN, CDE on 5/9/22 11:30 AM

Many people with high blood pressure know that they could be at risk for stroke and heart attack. However, too many people, despite what they may know, still are not motivated by these facts to get their high blood pressure under control. Now a new risk of high blood pressure is emerging: the possible connection between uncontrolled blood pressure and dementia. Important new studies link high blood pressure, especially in midlife, to an increased risk for dementia later in life.

Screen Shot 2022-05-06 at 4.42.12 PM

MANAGE YOUR RISKS

A healthy heart and a healthy brain are crucial to health in old age. There are many simple and effective lifestyle changes you can make that will reduce your chance of all types of stroke, heart disease, and likely dementia later in life.

Screen Shot 2022-05-06 at 4.45.52 PMScreen Shot 2022-05-06 at 4.46.26 PMScreen Shot 2022-05-06 at 4.47.25 PM

Screen Shot 2022-05-06 at 4.48.57 PMScreen Shot 2022-05-06 at 4.49.32 PM