A Healthier You - Earn 100 Well Points with Group Health Coaching

By Melissa Hehmann, RDN, CDE on 5/7/24 2:10 PM
Stay on Track with your Health Goals this Summer!
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Well Points Onsite Hours - May

By Melissa Hehmann, RDN, CDE on 5/7/24 2:10 PM
Need assistance with Well Points? Join us during our onsite to get help with:
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May is Mental Health Awareness Month

By Melissa Hehmann, RDN, CDE on 5/7/24 2:09 PM
We live in a rapidly changing world that can be complex to navigate. About half of Americans can remember a time when we were not constantly connected and it was easier to tune out the noise of the world, while the younger half of the population can’t imagine life without the internet.
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On-Demand Well Points Info Session

By Melissa Hehmann, RDN, CDE on 5/7/24 2:08 PM
Onsite Well Points Info Sessions happened earlier this year, but you can still take the Virtual Course through Citizens Success Academy AND earn 25 Well Points.
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It's Skin Cancer Awareness Month

By Melissa Hehmann, RDN, CDE on 5/7/24 2:07 PM
May is Skin Cancer Awareness month!
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Save your Knees: ATI Injury Prevention

By Amy Myers, Onsite Certified Early Intervention Specialist, ATI Worksite Solutions on 5/7/24 2:07 PM
Kneeling is a great alternative to bending and stooping when trying to prevent back pain. The following tips can reduce wear and tear on your knees when your task is close to the ground:
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Anthem Active & Fit

By Melissa Hehmann, RDN, CDE on 5/7/24 2:06 PM
The Active&Fit Direct™ program allows you to choose from 9,000+ participating fitness centers and YMCAs nationwide for $25 a month (plus a $25 enrollment fee and applicable taxes).
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Did You Know?

Citizens offers these programs for $20 per month:

  • Boot Camp on Mondays and Wednesdays from 5:00-6:00pm
  • Yoga on Tuesdays and Thursdays from 11:30-12:30pm

Healthy Citizens is published by Citizens Energy Group, Human Resources Department, under the direction of Mark Bender, Director of Human Resources. It is distributed to the company’s employees and retirees, and to other interested parties upon request.

Editor: Melissa Hehmann
Graphic Arts: Wayne Stohs, Joel Bustamante

The Human Resources Department welcomes any ideas, comments, or suggestions from readers on how this publication might better serve you. Please email the Human Resources Department at mhehmann@citizensenergygroup.com.