Benefit Highlight: Health Coaching

By Melissa Hehmann, RDN, CDE on 4/4/23 10:45 AM
Health coaching isn’t about one diet or one way of living. Instead, it is the idea that we’re all different and have unique dietary, lifestyle, emotional, and physical needs. This means that we don’t believe in a one-size-fits-all approach to health and wellness. Our health coaches work with you to discover how to become the healthiest, happiest versions of yourself through a holistic and step-wise approach.
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Join the Citizens' 500 Festival Employee Wellness Challenge Team

By Melissa Hehmann, RDN, CDE on 4/4/23 10:44 AM
Start Your Engines! The One America 500 Festival Mini Marathon and the Delta Dental 500 Festival 5k will be held on May 6th, 2023.
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April is Alcohol Awareness Month

By Melissa Hehmann, RDN, CDE on 4/4/23 10:44 AM
April is Alcohol Awareness Month
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April Well Points Onsite Office Hours

By Melissa Hehmann, RDN, CDE on 4/4/23 10:42 AM
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"I'm so STRESSED out!" April is Stress Awareness Month

By Melissa Hehmann, RDN, CDE on 4/4/23 10:42 AM
April is National Stress Awareness Month to raise awareness of the negative impact of stress.
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Knee Care & Pain Prevention - From ATI

By Amy Myers, Onsite Certified Early Intervention Specialist, ATI Worksite Solutions on 4/4/23 10:38 AM
Frequent knee pain affects approximately 25% of the US population!
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Did You Know?

Citizens offers these programs for $20 per month:

  • Boot Camp on Mondays and Wednesdays from 5:00-6:00pm
  • Yoga on Tuesdays and Thursdays from 11:30-12:30pm

Healthy Citizens is published by Citizens Energy Group, Human Resources Department, under the direction of Mark Bender, Director of Human Resources. It is distributed to the company’s employees and retirees, and to other interested parties upon request.

Editor: Melissa Hehmann
Graphic Arts: Wayne Stohs, Joel Bustamante

The Human Resources Department welcomes any ideas, comments, or suggestions from readers on how this publication might better serve you. Please email the Human Resources Department at mhehmann@citizensenergygroup.com.