Men's Health Month - Focus on Mental Health

By Melissa Hehmann, RDN, CDE on 5/28/26 3:14 PM
There is often a strong focus on men’s physical health — fitness, annual checkups, and heart health — but mental well-being is equally as important because mental health is health! Just as the body needs care and attention, so does emotional and mental well-being. Yet, there is a silent crisis in men’s mental health — one that too often goes unnoticed or unspoken. Tragically, men are nearly four times more likely to die by suicide than women*, underscoring the urgent need to break this silence and seek support.
Read More

June 2026 Wellness Onsite Hours

By Melissa Hehmann, RDN, CDE on 5/28/26 3:14 PM
JUNE ONSITE OFFICE HOURS
Read More

Prediabetes: Your Chance to Stop Diabetes

By Melissa Hehmann, RDN, CDE on 5/28/26 3:14 PM
Citizens Energy Group recognizes employees are its most valuable resource. To best support employees and families with prediabetes and diabetes, we have created a custom program to help you achieve your best health. Your quality of life matters to us. Know the warning signs and symptoms of diabetes and diabetes complications so you can take action to improve your health.
Read More

Pride with Heart 2026: Life's Essential 8

By Melissa Hehmann, RDN, CDE on 5/28/26 3:14 PM
Together, we shape a healthier future. At the American Heart Association, we honor the LGBTQ+ community for its ongoing leadership in driving progress toward health and hope for everyone, everywhere. The strength, advocacy and lived experiences of this community helps illuminate the gaps in care barriers that still exist—and inspire real solutions that benefit us all.
Read More

Nominate a Healthy Citizen!

By Melissa Hehmann, RDN, CDE on 5/28/26 3:14 PM
What is a Healthy Citizen?
Read More

June is Alzheimer's & Brain Awareness Month

By Melissa Hehmann, RDN, CDE on 5/28/26 3:13 PM
According to the Alzheimer's Association, "an estimated 7.2 million Americans age 65 and older are living with Alzheimer’s dementia in 2025. Seventy-four percent are age 75 or older."
Read More

Healthy Citizens Virtual Yoga - Try for Free

By Melissa Hehmann, RDN, CDE on 5/28/26 3:13 PM
Citizens Energy Group offers Virtual Yoga as a wellness benefit for employees and spouses.
Read More

Current Articles

View Archives

Quick Links

Massage Therapy
Weight Watchers

Did You Know?

Citizens offers these programs for $20 per month:

  • Boot Camp on Mondays and Wednesdays from 5:00-6:00pm
  • Yoga on Tuesdays and Thursdays from 11:30-12:30pm