May Well Points Onsite Office Hours

By Melissa Hehmann, RDN, CDE on 5/2/23 9:00 AM
MAY ONSITE OFFICE HOURS
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Onsite Blood Drive May 4th - Earn 50 Well Points.

By Melissa Hehmann, RDN, CDE on 5/2/23 9:00 AM
Donate Blood May 4th in the Auditorium at 2020 N. Meridian from 10:30-3:30 and help save a life! Earn 50 Well Points REGISTER TO DONATE!
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Earn 100 Well Points - Join a Summer Wellness Challenge

By Melissa Hehmann, RDN, CDE on 5/2/23 9:00 AM
Get fit this summer AND earn 100 Well Points! WIN WIN!
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Walk for the Visually Impaired Preschool (VIPS) & Earn Well Points

By Melissa Hehmann, RDN, CDE on 5/2/23 8:59 AM
Visually Impaired Preschool (VIPS) provides early intervention services to Indiana's youngest children with blindness and low vision.
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Mental Health Month: Spend More Time Outdoors

By Melissa Hehmann, RDN, CDE on 5/2/23 8:59 AM
Spending time in nature is linked to many positive mental health outcomes – improved focus, lower stress, better mood, and reduced risk of developing a mental health condition.1 Moststudies on nature and well-being look at green spaces like parks and forests, but researchers are also beginning to look at blue spaces – places with ocean and river views. However, youdon’t need a picture-perfect outdoor experience to get the bene ts of nature.
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Mental Health Month: Look Around, Look Within

By Melissa Hehmann, RDN, CDE on 5/2/23 8:59 AM
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May is Skin Cancer Awareness Month

By Melissa Hehmann, RDN, CDE on 5/2/23 8:58 AM
May is Skin Cancer Awareness month!
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Save your Knees: Injury Prevention from ATI

By Amy Myers, Onsite Certified Early Intervention Specialist, ATI Worksite Solutions on 5/2/23 8:58 AM
Kneeling is a great alternative to bending and stooping when trying to prevent back pain. The following tips can reduce wear and tear on your knees when your task is close to the ground:
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Did You Know?

Citizens offers these programs for $20 per month:

  • Boot Camp on Mondays and Wednesdays from 5:00-6:00pm
  • Yoga on Tuesdays and Thursdays from 11:30-12:30pm

Healthy Citizens is published by Citizens Energy Group, Human Resources Department, under the direction of Mark Bender, Director of Human Resources. It is distributed to the company’s employees and retirees, and to other interested parties upon request.

Editor: Melissa Hehmann
Graphic Arts: Wayne Stohs, Joel Bustamante

The Human Resources Department welcomes any ideas, comments, or suggestions from readers on how this publication might better serve you. Please email the Human Resources Department at mhehmann@citizensenergygroup.com.