--- title: Celebrating Women's Health Week description: Women's health, mothers day image: https://blog.citizensenergygroup.com/hubfs/Three%20generations%20of%20%20happy%20women%20smiling%20at%20camera%20on%20white%20background.jpeg --- [![healthy-citizens-blog-logo](https://blog.citizensenergygroup.com/hs-fs/hubfs/healthy-citizens-blog-logo.jpg?width=451&name=healthy-citizens-blog-logo.jpg)](https://blog.citizensenergygroup.com/wellness) [![](https://blog.citizensenergygroup.com/hubfs/Backgrounds/search-mobile.png)](https://www.citizensenergygroup.com/Search) # Celebrating Women's Health Week By Melissa Hehmann, RDN, CDE on 5/9/22 11:29 AM ![](https://blog.citizensenergygroup.com/hubfs/Three%20generations%20of%20%20happy%20women%20smiling%20at%20camera%20on%20white%20background.jpeg) National Women’s Health Week starts each year on Mother’s Day to encourage women and girls to make their health a priority.  Women personify many roles in our lives. Two out of every three caregivers in the United States are women, meaning they provide daily or regular support to children, adults, or people with chronic illnesses or disabilities. Women who are caregivers have a greater risk for poor physical and mental health. Preventive care can keep disease away or detect problems early so that treatment is more effective. Protect your health by identifying the care you may need. The steps that build a foundation of good health are the same for everyone: ![Screen Shot 2022-05-06 at 3.28.59 PM](https://blog.citizensenergygroup.com/hs-fs/hubfs/Screen%20Shot%202022-05-06%20at%203.28.59%20PM.png?width=732&name=Screen%20Shot%202022-05-06%20at%203.28.59%20PM.png) But health isn’t one-size-fits-all. We’re all unique! We all have our own reasons for wanting to be healthy and ways of going about it. It can be hard to take steps for good health. But discovering what works best for you can help you build healthy habits — habits you’ll be more likely to stick to for a healthier, happier you. [Click HERE to Find Your Health Today! ](https://www.womenshealth.gov/nwhw/find-your-health)   ### Current Articles ### Recent Issues - [February 2020 (19)](https://blog.citizensenergygroup.com/wellness/archive/2020/02) - [February 2025 (16)](https://blog.citizensenergygroup.com/wellness/archive/2025/02) - [March 2021 (15)](https://blog.citizensenergygroup.com/wellness/archive/2021/03) - [April 2025 (15)](https://blog.citizensenergygroup.com/wellness/archive/2025/04) - [July 2021 (14)](https://blog.citizensenergygroup.com/wellness/archive/2021/07) - [April 2026 (14)](https://blog.citizensenergygroup.com/wellness/archive/2026/04) - [March 2020 (13)](https://blog.citizensenergygroup.com/wellness/archive/2020/03) - [January 2022 (13)](https://blog.citizensenergygroup.com/wellness/archive/2022/01) - [January 2023 (13)](https://blog.citizensenergygroup.com/wellness/archive/2023/01) - [August 2020 (11)](https://blog.citizensenergygroup.com/wellness/archive/2020/08) - [April 2020 (10)](https://blog.citizensenergygroup.com/wellness/archive/2020/04) - 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It is distributed to the company’s employees and retirees, and to other interested parties upon request. **Editor:** Melissa Hehmann **Graphic Arts:** Wayne Stohs, Joel Bustamante The Human Resources Department welcomes any ideas, comments, or suggestions from readers on how this publication might better serve you. Please email the Human Resources Department at mhehmann@citizensenergygroup.com. Copyright © Citizens Energy Group. All rights reserved. - [Terms & Conditions](https://www.citizensenergygroup.com/Terms-Conditions) - [Privacy & Security](https://www.citizensenergygroup.com/Privacy-Security) - [Accessibility](https://www.citizensenergygroup.com/Accessibility) - [Site Map](https://www.citizensenergygroup.com/Site-Map)