Wellness Newsletter - Citizens Energy Group

Mental Health Awareness Month - Take Action

Written by Melissa Hehmann, RDN, CDE | 4/30/25 5:39 PM

Take action for your own mental health

Mental health can’t wait. Taking action for your personal mental well-being—whether by setting boundaries, reaching out for support, or practicing self-care—can make a lasting difference. This Mental Health Month, prioritize yourself and explore the resources that can help you build resilience, manage challenges, and thrive.

Take Action Today