The focus of this 6-week challenge is to prepare you for the American Diabetes Association's virtual Step Out Walk to Stop Diabetes on August 14, 2021. You do not have to participate in the virtual walk to participate in this challenge, however, we encourage you to join CEG's team HERE to fight Diabetes.
Follow this Beginner 5k Program to get off the couch and into Step Out shape.
ENROLL today at verve.medikeeper.com. Go to Wellness Challenges.