Did you know you get free, unlimited health coaching sessions as an employee benefit here at Citizens?
Health isn’t about one diet or one way of living. We each have unique bodies, therefore our needs vary. What works for your co-worker may not work for you, and what works for you, may not work for your spouse...you get the picture. That can cause some overwhelm when it comes to knowing what health changes to pursue, but hopefully it can also bring curiosity and adventure to the process of your own health journey. The role of a health coach is to support you in discovering what health means for you, and how to obtain it regularly through consistent and sustainable healthy habits.
Watch the video below to learn more and share with a coworker!
Schedule your health coaching session today:
