January Wellness Champion
Congratulations to Jason Moore for being nominated this month’s Wellness Champion. Jason’s coworkers noticed his weight loss. When asked, Jason realized that his weight was unhealthy, and he decided he needed to change some of his lifestyle behaviors. Jason has lost 40 pounds with a lot of hard work and dedication. Way to go, Jason!!
February Wellness Champion
I’d like to nominate Laura O’Brien as this month’s Wellness Champion. Laura has been working hard to make changes to her diet and exercise habits that are sustainable and enjoyable. She is over ‘quick fixes’ and has been focused on Mindful Eating to gain a better relationship with food. None of this has been easy for Laura, but it isn’t for any of us. The hard part is what Laura is doing, keeping at it. Keep it up, Laura!
Do you know someone who has made a significant health or wellness achievement? Submit their name and the reason you are nominating to Melissa Hehmann at mhehmann@citizensenergygroup.com.
