While not a substitute for professional care, there are plenty of simple activities you can do to reduce stress, encourage wellness, and restore a sense of well-being during difficult times. You know yourself best. Do what works best for you and don't be afraid to reach out to EAP for help.
Healthy Citizens is published by Citizens Energy Group, Human Resources Department, under the direction of Mark Bender, Director of Human Resources. It is distributed to the company’s employees and retirees, and to other interested parties upon request.
Editor: Melissa Hehmann
Graphic Arts: Wayne Stohs, Joel Bustamante
The Human Resources Department welcomes any ideas, comments, or suggestions from readers on how this publication might better serve you. Please email the Human Resources Department at mhehmann@citizensenergygroup.com.
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