---
title: Take Pride in Your Health — Be Proud, Bold, & Smokefree!
description: pride month, quit smoking
image: https://blog.citizensenergygroup.com/hubfs/Screen%20Shot%202022-06-01%20at%202.01.56%20PM.png
---

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# Take Pride in Your Health — Be Proud, Bold, & Smokefree!

By Melissa Hehmann, RDN, CDE on 6/3/22 12:35 PM

![](https://blog.citizensenergygroup.com/hubfs/Screen%20Shot%202022-06-01%20at%202.01.56%20PM.png)

Every year, during the month of June, the LGBT community celebrates in a number of different ways. Across the globe, various events are held during this special month as a way of recognising the influence LGBT people have had around the world. Why was June chosen? Because it is when the Stonewall Riots took place, way back in 1969. is a celebration of the freedom to be who you are.

Pride also raises awareness of the issues facing lesbian, gay, bisexual, and transgender (LGBT) people and other members of the LGBTQ+ community. Whether or not you are LGBT yourself, you may not know that there are many health concerns affecting LGBT people, including increased prevalence of cigarette smoking. 

This Pride month, celebrate your health by making a commitment to quit smoking or helping someone you care about quit. Many free resources are available, including a confidential quitline service, 1-800-QUIT NOW. Calling a quitline can connect you with a coach who can help you plan the best strategy to succeed. Everyone’s quit journey is unique and there are many things you can do to improve your chance of success.  Some quitting strategies are proven to work better than others. For example, using FDA-approved medication (like nicotine replacement therapy – NRT) together with counseling makes it more likely that you will quit successfully than if you use only one or the other.

**Resources for Quitting**

 

**Web**

- [Quit Smoking](https://www.cdc.gov/tobacco/campaign/tips/quit-smoking/index.html?s_cid=OSH_misc_M179)
- [Smokefree.gov](https://smokefree.gov/)

#### Telephone

- [1-800-QUIT-NOW](https://smokefree.gov/tools-tips/get-extra-help/speak-to-an-expert)
- [1-855-DÉJELO-YA](https://espanol.smokefree.gov/consejos-herramientas/hablar-con-un-experto) (Spanish)
- [Asian Smokers’ Quitline](https://asiansmokersquitline.org/) 
    - 1-800-556-5564 (Korean)
    - 1-800-778-8440 (Vietnamese)
    - 1-800-838-8917 (Cantonese & Mandarin)

#### Smartphone Apps/Text

- [SmokefreeTXT](https://smokefree.gov/tools-tips/text-programs)—text message-based support program
- [quitSTART app](https://smokefree.gov/tools-tips/apps/quitstart)—tips, information, and challenges to help you quit

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**Healthy Citizens** is published by Citizens Energy Group, Human Resources Department, under the direction of Mark Bender, Director of Human Resources. It is distributed to the company’s employees and retirees, and to other interested parties upon request.

**Editor:** Melissa Hehmann  
**Graphic Arts:** Wayne Stohs, Joel Bustamante

The Human Resources Department welcomes any ideas, comments, or suggestions from readers on how this publication might better serve you. Please email the Human Resources Department at mhehmann@citizensenergygroup.com.

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