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The 2025 Healthy Citizens Well Points Program opens on January 1, 2025. The program rewards employees and spouses for health-promoting and disease-preventing behaviors performed in 2025. Employees and spouses are eligible to participate in the 2025 Healthy Citizens Well Points Program to be eligible to earn a Health Savings Account (HSA) company contribution.

May is Skin Cancer Awareness month!

Citizens Energy Group is offering FREE Yoga in May as part of Mental Health Awareness Month.

Have you ever told someone to “take a deep breath” when you thought they needed to calm down? Perhaps it was your spouse, child, or friend. Regardless of whether they appreciated your advice or not, it was sound and backed by science! The real question is, however, how often do you practice your own advice?

April marks Stress Awareness Month 2025, a time for you to take charge of your wellbeing and discover effective ways to manage stress. This year’s theme, #LeadWithLove, empowers you to approach ourselves and others with kindness, compassion, and acceptance, no matter the challenges we face.

What is a Healthy Citizen?

Start Your Engines!

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The 2025 Healthy Citizens Well Points Program opens on January 1, 2025. The program rewards employees and spouses for health-promoting and disease-preventing behaviors performed in 2025. Employees and spouses are eligible to participate in the 2025 Healthy Citizens Well Points Program to be eligible to earn a Health Savings Account (HSA) company contribution.

You can earn up to 200 Well Points per year by watching or attending a Wellness/Mental Health or Financial Health Webinar. Here is how to access the webinars.

On April 22nd, 2025, Earth Day will turn 55, with 192 countries and over one billion people around the globe expected to participate. This demonstrates how the diverse Earth Day movement remains as dedicated today as it was back in 1970 to bringing everyone together for a better future. Grassroots people-power has always been at the heart of Earth Day and it is the catalyst for paradigm-shifting change because when individuals unite with a common purpose, they can overcome even the most entrenched systems and industries. As we approach this milestone, we celebrate a transformative reality: we already possess the solutions we need to create clean, inexpensive, and unlimited energy for the entire planet through renewable solar, wind and other technologies. This Earth Day 2025, let us commit to harnessing renewable energy to build a healthy, sustainable, equitable and prosperous future for us all, let us commit to Renewable Energy Now. Learn more HERE.

Unpopular opinion: Cheat days have no place in a healthy relationship with food, just like cheating has no place in a healthy, trusting intimate relationship.

Onsite Blood Drive - General Office Donate to Save Lives & Earn Well Points You will be awarded 25 Well Points Reasons to Donate Every 2 seconds someone in the U.S. needs blood and or platelets. Approximately 29,000 units of red blood cells are needed every day in the U. S. Nearly 5,000 units of platelets and 6.500 units of plasma are needed daily in the U.S. Nearly 16 million blood components are transfused each year in the U.S. Sickle cell disease affects 90,000 to 100,000 people in the U.S. About 1,000 babies are born with the disease each year. Sickle cell patients can require blood transfusions throughout their lives. The average red blood cell transfusion is approximately 3 units. A single car accident victim can require as many as 100 units of blood. Blood and platelets cannot be manufactured; they can only come from volunteer donors. The blood type most often requested by hospitals is type O. One donation can help save more than one life. According to the American Cancer Society, more than 1.8 million people are expected to be diagnosed with cancer in 2020. Many of them will need blood, sometimes daily, during their chemotherapy treatment.

The 2025 Healthy Citizens Well Points Program opens on January 1, 2025. The program rewards employees and spouses for health-promoting and disease-preventing behaviors performed in 2025. Employees and spouses are eligible to participate in the 2025 Healthy Citizens Well Points Program to be eligible to earn a Health Savings Account (HSA) company contribution.

Start Your Engines!

March is National Nutrition Month,® which is an annual campaign created in 1973 by the Academy of Nutrition and Dietetics. During the month of March, everyone is invited to learn about making informed food choices and developing healthful eating and physical activity habits.

Colorectal cancer, or CRC, is the second deadliest cancer in the United States. Every March, National Colorectal Cancer Awareness Month spotlights this disease and inspires more people to get checked starting at age 45.

March is Workplace Eye Wellness Awareness Month. The American Academy of Ophthalmology (AAO) has outlined a list of key practices that desk-sitting professionals should build into their daily routines and work-at-home environments to prevent the ill effects of digital eye strain. Prevention is additionally critical for professionals whose jobs are at higher-risk worksites, where avoidable accidents can cause permanent damage to vision, even blindness, when protective eyewear is not worn.

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