Join Citizens' 500 Festival Employee Wellness Challenge

By Melissa Hehmann, RDN, CDE on 1/7/26 8:57 AM
Start Your Engines!
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2026 Healthy Citizens Well Points Program NOW OPEN

By Melissa Hehmann, RDN, CDE on 12/31/25 10:19 AM
Healthy Citizens Well Points Program
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Attend a 2026 Well Points Info Session - Earn 25 Well Points

By Melissa Hehmann, RDN, CDE on 12/31/25 10:19 AM
The 2026 Healthy Citizens Well Points Program is open. The program rewards employees and spouses for health-promoting and disease-preventing behaviors performed in 2026. Employees and spouses are eligible to participate in the 2026 Healthy Citizens Well Points Program to be eligible to earn a 2027 Health Savings Account (HSA) company contribution.
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MOVE MORE in 2026! Start with a Wellness Challenge - Earn 100 Well Points

By Melissa Hehmann, RDN, CDE on 12/31/25 10:19 AM
MOVE MORE in 2026 with a STEP or MOVE Challenge and Earn 100 Well Points!
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Give your 2026 Health Goals a Boost with Group Health Coaching

By Sara Flores, Health Coach on 12/31/25 10:19 AM
Do you thrive in community settings?
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2025 Well Points Program - Deadline January 10th

By Melissa Hehmann, RDN, CDE on 12/31/25 10:19 AM
Employees who have not met the 1000 Well Points for 2025 and would like to earn the 2026 HSA Contribution are still eligible!
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Access Past Wellness Workshops as Webinars - Earn Well Points

By Sara Flores, Health Coach on 12/31/25 10:18 AM
Wellness Workshops from 2025 will now be available on Medikeeper as the Quarter Wellness Webinars in 2026. Earn 25 Well Points for watching and learning! Quarter 1: Intuitive Eating For Sustainable Health Quarter 2: Stress Less, Thrive More Quarter 3: Food Labels 101 Quarter 4: Balancing Blood Sugar To access, login to the Wellness Portal at ceg.medikeeper.com or use SINGLE SiGN-ON. Please reach out to Sara Flores (sflores@citizensenergygroup.com) if you have questions about the webinar and/or would like to learn more about the topic.
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It's Cervical Health Awareness Month

By Melissa Hehmann, RDN, CDE on 12/31/25 10:18 AM
January as Cervical Health Awareness Month
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Are you feeling SAD?

By Sara Flores, Health Coach on 12/1/25 2:17 PM
If so, you aren't alone! Seasonal Affective Disorder is a type of depression that follows a seasonal pattern — most often appearing in the fall and winter and easing as spring approaches, and the sun makes more of an appearance. Millions of people experience SAD each year, but if you'd like to change that for yourself, keep reading.
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Wishing You a Happy & Healthy Holiday Season!

By Melissa Hehmann, RDN, CDE on 11/25/25 11:40 AM
Dear Healthy Citizens,
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Managing Diabetes During the Holidays

By Melissa Hehmann, RDN, CDE on 11/25/25 11:40 AM
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Congrats to Megan Buehler, a Healthy Citizen Awardee

By Melissa Hehmann, RDN, CDE on 11/25/25 11:39 AM
Congratulations, Megan Buehler. You're a Healthy Citizen!
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December 2025 Wellness Onsite Hours

By Melissa Hehmann, RDN, CDE on 11/25/25 11:38 AM
DECEMBER ONSITE OFFICE HOURS
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2025 Well Points Program - Deadline Approaching

By Melissa Hehmann, RDN, CDE on 11/25/25 11:36 AM
Employees who wish to receive the 2026 Health Savings Account (HSA) Company Contribution will need to participate in the new Healthy Citizens Well Points Program and earn points in 2025. As the conclusion of the 2025 Well Points Program draws near, please be aware of the following dates (based on employee-status) so you don’t miss out on a 2026 HSA Company Contribution.
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Holiday Hustle Wellness Challenge - Earn 100 Well Points

By Melissa Hehmann, RDN, CDE on 10/31/25 4:05 PM
Get your hustle on this Holiday Season! Join a STEP or MOVE Challenge and Earn 100 Well Points!
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2025 Well Points Program - Spouse Deadline Approaching

By Melissa Hehmann, RDN, CDE on 10/31/25 4:05 PM
Spouses of employees who wish to receive the 2025 AND 2026 Health Savings Account (HSA) Company Contribution will need to participate in the new Healthy Citizens Well Points Program and earn 250 Well Points by November 30, 2025. Spouses who earn 250 Well Points by November 30, 2025 are eligible for a $250 HSA Contribution in December, 2025 AND a $250 HSA Contribution in January, 2026.
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Congrats to Tye Baker, a Healthy Citizen Awardee

By Melissa Hehmann, RDN, CDE on 10/31/25 4:05 PM
Congratulations, Tye Baker. You're a Healthy Citizen!
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November is Diabetes Awareness Month - What is Prediabetes?

By Melissa Hehmann, RDN, CDE on 10/31/25 4:05 PM
What is Prediabetes? Before people develop type 2 diabetes, they almost always have prediabetes—blood glucose levels that are higher than normal but not yet high enough to be diagnosed as diabetes.
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November 2025 Wellness Onsite Hours

By Melissa Hehmann, RDN, CDE on 10/31/25 4:05 PM
NOVEMBER ONSITE OFFICE HOURS
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Spot Skin Cancer - National Healthy Skin Month

By Melissa Hehmann, RDN, CDE on 10/31/25 4:04 PM
November is National Healthy Skin Month
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Did You Know?

Citizens offers these programs for $20 per month:

  • Boot Camp on Mondays and Wednesdays from 5:00-6:00pm
  • Yoga on Tuesdays and Thursdays from 11:30-12:30pm