myStrength™ is offered free of charge to anyone living or working near a Community Health Network facility. It can be used through your web browser or use the myStrength mobile app.

Onsite Goal Checks for the 2022 Wellness incentive will be October 17 - 18, 2022

Onsite Goal Checks for the 2022 Wellness incentive will be October 17 - 18, 2022

September is National Sickle Cell Awareness Month to help focus attention on the need for research and treatment of sickle cell disease.

September is Ovarian Cancer Awareness Month.

Fall is here – and soon your yard will be littered with leaves that need to be cleared. But look at it as an opportunity, not a chore! While you’re raking, bending, lifting and hauling, you’re also squeezing in a workout (and benefitting from fresh air to boot!).

Citizens Energy Group, through the efforts of the Corporate Sponsorship and Philanthropy Team, is sponsoring the 2022 American Heart Association Heart Walk on Saturday, October 1st.

Our team is making a difference, and you can too!

Attention Men 40 years & over!!

Congrats to all of the participants of the Healthy Citizens 500 Wellness Challenge!

Anyone can get skin cancer, regardless of skin color. It is estimated that one in five Americans will be diagnosed with skin cancer in their lifetime. When caught early, skin cancer is highly treatable. Use the information in this infographic to check your skin regularly.

August is National Immunization Awareness Month (NIAM).

During Social Wellness Month in July, break out of your fixed routine and meet new people. This is because social wellness is all about your capability to bond with others and build satisfying relationships. Why is this so important? Well, the fact is, the more people you meet, the more likely you are to develop new hobbies and embark on journeys you never even imagined you would be a part of. You will get to hear new jokes, experiment, go to new places, get involved in new activities, etc. Most importantly, social relationships have a lasting impact on physical health!

July is UV Safety Awareness Month During the summer there is usually a lot of emphasis on protecting skin from UV rays during the summer. But one must not forget about protecting the eyes—the most exposure to bright sunlight increases the risk of developing cataracts, macular degeneration, and growths on the eye including cancer.

The summer can bring scorching heat that increases your risk for heat exhaustion and heat stroke. But what’s the difference between these two heat-related illnesses?