Tips for National Healthy Skin Month

By Melissa Hehmann, RDN, CDE on 11/18/22 12:15 PM
November is National Healthy Skin Month
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It's American Diabetes Month - Find Out Your Risk

By Melissa Hehmann, RDN, CDE on 11/18/22 12:14 PM
November is American Diabetes Month, join the American Diabetes Association with this year’s 2022 Campaign: Today’s Diabetes Hits Different! Take your health into your own hands through awareness, detection, management, and learning to thrive despite your diabetes.
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The Great American Smokeout® - Quit Today

By Melissa Hehmann, RDN, CDE on 11/18/22 12:14 PM
Quitting smoking isn’t easy! It takes time and a plan. You don’t have to stop smoking in one day. Start with day #1!
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Welcome Sara Flores!!

By Melissa Hehmann, RDN, CDE on 11/18/22 12:13 PM
Sara Flores is joining the Verve Health team alongside your Wellness Coordinator, Melissa Hehmann.
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When to get your COVID-19 Booster

By Melissa Hehmann, RDN, CDE on 11/18/22 12:11 PM
Boosters are an important part of protecting you and your family!
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Save the Date: Onsite Flu Vaccine Clinic on November 2nd

By Melissa Hehmann, RDN, CDE on 10/11/22 12:31 PM
A Yearly Flu Vaccine is the #1 Way to prevent the Flu
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Welcome Sara Flores!

By Melissa Hehmann, RDN, CDE on 10/11/22 12:30 PM
Sara Flores is joining the Verve Health team alongside your Wellness Coordinator, Melissa Hehmann.
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Take the Mammo Pledge! October is Breast Cancer Awareness Month.

By Melissa Hehmann, RDN, CDE on 10/11/22 12:29 PM
Take the Mammogram Pledge Early detection is critical for the successful treatment of breast cancer. Take the Mammo Pledge to prioritize your health through annual screenings and mammograms today!
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October is Domestic Violence Awareness Month - Learn the Signs of Abuse

By Melissa Hehmann, RDN, CDE on 10/11/22 12:29 PM
Anyone can be an abuser. They come from all groups, all cultures, all religions, all economic levels, and all backgrounds. They can be your neighbor, your pastor, your friend, your child's teacher, a relative, a coworker -- anyone. It is important to note that the majority of abusers are only violent with their current or past intimate partners. One study found 90% of abusers do not have criminal records and abusers are generally law-abiding outside the home.
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myStrength: Mental Health Resource through EAP

By Melissa Hehmann, RDN, CDE on 10/11/22 12:29 PM
myStrength™ is offered free of charge to anyone living or working near a Community Health Network facility. It can be used through your web browser or use the myStrength mobile app.
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Wellness Incentive Goal Checks in October

By Melissa Hehmann, RDN, CDE on 10/11/22 12:28 PM
Onsite Goal Checks for the 2022 Wellness incentive will be October 17 - 18, 2022
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Schedule Your Onsite Mammogram

By Melissa Hehmann, RDN, CDE on 9/19/22 11:25 AM
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2022 Wellness Incentive Goal Checks

By Melissa Hehmann, RDN, CDE on 9/19/22 11:23 AM
Onsite Goal Checks for the 2022 Wellness incentive will be October 17 - 18, 2022
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Join the Fall into Fitness Step Challenge - Starts September 21st

By Melissa Hehmann, RDN, CDE on 9/19/22 11:23 AM
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September is Sickle Cell Awareness Month

By Melissa Hehmann, RDN, CDE on 9/19/22 11:23 AM
September is National Sickle Cell Awareness Month to help focus attention on the need for research and treatment of sickle cell disease.
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Ovarian Cancer Awareness Month

By Melissa Hehmann, RDN, CDE on 9/19/22 11:22 AM
September is Ovarian Cancer Awareness Month.
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2022 Indianapolis Heart Walk October 1st

By Melissa Hehmann, RDN, CDE on 9/19/22 11:20 AM
Citizens Energy Group, through the efforts of the Corporate Sponsorship and Philanthropy Team, is sponsoring the 2022 American Heart Association Heart Walk on Saturday, October 1st.
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Join Citizens Energy Group's Team to Fight Diabetes

By Melissa Hehmann, RDN, CDE on 8/10/22 1:03 PM
Our team is making a difference, and you can too!
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Schedule your Onsite PSA Screening

By Melissa Hehmann, RDN, CDE on 8/10/22 1:03 PM
Attention Men 40 years & over!!
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Healthy Citizens 500 Wellness Challenge Winners

By Melissa Hehmann, RDN, CDE on 8/10/22 1:03 PM
Congrats to all of the participants of the Healthy Citizens 500 Wellness Challenge!
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Did You Know?

Citizens offers these programs for $20 per month:

  • Boot Camp on Mondays and Wednesdays from 5:00-6:00pm
  • Yoga on Tuesdays and Thursdays from 11:30-12:30pm

Healthy Citizens is published by Citizens Energy Group, Human Resources Department, under the direction of Mark Bender, Director of Human Resources. It is distributed to the company’s employees and retirees, and to other interested parties upon request.

Editor: Melissa Hehmann
Graphic Arts: Wayne Stohs, Joel Bustamante

The Human Resources Department welcomes any ideas, comments, or suggestions from readers on how this publication might better serve you. Please email the Human Resources Department at mhehmann@citizensenergygroup.com.