April is Stress Awareness Month

By Melissa Hehmann, RDN, CDE on 4/3/24 11:12 AM
April is National Stress Awareness Month to raise awareness of the negative impact of stress.
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It's Alcohol Awareness Month

By Melissa Hehmann, RDN, CDE on 4/3/24 11:11 AM
April is Alcohol Awareness Month
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2024 Earth Day - Microplastics and Health

By Melissa Hehmann, RDN, CDE on 3/27/24 12:14 PM
The billions upon billions of items of plastic waste choking our oceans, lakes, and rivers and piling up on land is more than unsightly and harmful to plants and wildlife. Plastic Pollution is a very real and growing threat to human health.
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Upcoming Onsite Blood Drives - Earn 50 Well Points

By Melissa Hehmann, RDN, CDE on 3/4/24 2:16 PM
Onsite Blood Drives - GO, Langsdale & STEAM Donate to Save Lives & Earn Well Points You will be awarded 50 Well Points Reasons to Donate Every 2 seconds someone in the U.S. needs blood and or platelets. Approximately 29,000 units of red blood cells are needed every day in the U. S. Nearly 5,000 units of platelets and 6.500 units of plasma are needed daily in the U.S. Nearly 16 million blood components are transfused each year in the U.S. Sickle cell disease affects 90,000 to 100,000 people in the U.S. About 1,000 babies are born with the disease each year. Sickle cell patients can require blood transfusions throughout their lives. The average red blood cell transfusion is approximately 3 units. A single car accident victim can require as many as 100 units of blood. Blood and platelets cannot be manufactured; they can only come from volunteer donors. The blood type most often requested by hospitals is type O. One donation can help save more than one life. According to the American Cancer Society, more than 1.8 million people are expected to be diagnosed with cancer in 2020. Many of them will need blood, sometimes daily, during their chemotherapy treatment.
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Citizens' 500 Festival Employee Wellness Challenge

By Melissa Hehmann, RDN, CDE on 3/4/24 2:16 PM
Start Your Engines!
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Well Points Onsite Hours - March

By Melissa Hehmann, RDN, CDE on 3/4/24 2:15 PM
Need assistance with Well Points? Join us during our onsite to get help with:
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Earn Well Points for Q1 Webinars - Deadline March 31st

By Melissa Hehmann, RDN, CDE on 3/4/24 2:13 PM
You can earn up to 100 Well Points per Quarter by watching or a Wellness Webinar or Mental Health Webinar on the Wellness Portal. (Financial Webinars are offered by Ameriprise and Fidelity - check Citizens Connect Tiles for upcoming webinars).
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National Nutrition Month - Beyond the Table

By Melissa Hehmann, RDN, CDE on 3/4/24 2:13 PM
March is National Nutrition Month,® which is an annual campaign created in 1973 by the Academy of Nutrition and Dietetics. During the month of March, everyone is invited to learn about making informed food choices and developing healthful eating and physical activity habits.
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It's National Colorectal Cancer Awareness Month

By Melissa Hehmann, RDN, CDE on 3/4/24 2:12 PM
Colorectal cancer, or CRC, is the second deadliest cancer in the United States. Every March, National Colorectal Cancer Awareness Month spotlights this disease and inspires more people to get checked starting at age 45.
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Reduce Digital Eye Strain

By Melissa Hehmann, RDN, CDE on 3/4/24 2:11 PM
Prevent Blindness has declared March as Workplace Eye Wellness Month.
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Get Healthier in 2024 with Group Health Coaching - Earn 100 Well Points

By Melissa Hehmann, RDN, CDE on 2/13/24 11:35 AM
Want to be healthier in 2024?
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Join the Nation of Lifesavers™ this American Heart Month

By Melissa Hehmann, RDN, CDE on 2/13/24 11:34 AM
February is American Heart Month and the American Heart Association is urging every family in the US to join the Nation of Lifesavers™ by learning CPR.
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Well Points Onsite Hours - February

By Melissa Hehmann, RDN, CDE on 2/13/24 11:34 AM
Need Assistance with Well Points? Join us onsite to get help with:
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Cancer Screening Saves Lives

By Melissa Hehmann, RDN, CDE on 2/13/24 11:32 AM
February is National Cancer Prevention Month, which was first observed in 2014 and has since been recognized every February. The goal is to educate the public about the importance of cancer prevention and early detection. According to the American Cancer Society, about 1.8 million new cancer cases are expected to be diagnosed in the United States in 2024. However, studies have shown that up to 50% of cancer cases and deaths are preventable through healthy lifestyle choices and early detection. By raising awareness and promoting healthy habits, National Cancer Prevention Month aims to reduce the number of cancer cases and deaths in the future.
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Your Eyes Matter - Get an Annual Eye Exam

By Melissa Hehmann, RDN, CDE on 2/13/24 11:31 AM
February is Age-related Macular Degeneration (AMD) and Low Vision Awareness Month.
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Owning a Pet can Change your Life

By Melissa Hehmann, RDN, CDE on 2/13/24 11:31 AM
If you don’t have a pet in your life, consider adopting or fostering one, especially during American Heart Month.
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Go Red for Women® is February 2nd. Earn 25 Well Points!

By Melissa Hehmann, RDN, CDE on 1/23/24 10:12 AM
YOU'RE INVITED!
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Tackle your New Years' Goals & earn 100 Well Points with Group Health Coaching

By Melissa Hehmann, RDN, CDE on 1/23/24 10:12 AM
Want to be healthier in 2024?
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Earn 100 Well Points - Join the STEP IT UP Wellness Challenge

By Melissa Hehmann, RDN, CDE on 1/23/24 10:11 AM
Get a Healthy Start on 2024 with the STEP IT UP in 2024 Wellness Challenge and Earn 100 Well Points!
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2024 Healthy Citizens Well Points Program NOW OPEN

By Melissa Hehmann, RDN, CDE on 1/23/24 10:11 AM
Healthy Citizens Well Points Program
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