It's National Colorectal Cancer Awareness Month

By Melissa Hehmann, RDN, CDE on 3/4/24 2:12 PM
Colorectal cancer, or CRC, is the second deadliest cancer in the United States. Every March, National Colorectal Cancer Awareness Month spotlights this disease and inspires more people to get checked starting at age 45.
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Reduce Digital Eye Strain

By Melissa Hehmann, RDN, CDE on 3/4/24 2:11 PM
Prevent Blindness has declared March as Workplace Eye Wellness Month.
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Get Healthier in 2024 with Group Health Coaching - Earn 100 Well Points

By Melissa Hehmann, RDN, CDE on 2/13/24 11:35 AM
Want to be healthier in 2024?
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Join the Nation of Lifesavers™ this American Heart Month

By Melissa Hehmann, RDN, CDE on 2/13/24 11:34 AM
February is American Heart Month and the American Heart Association is urging every family in the US to join the Nation of Lifesavers™ by learning CPR.
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Well Points Onsite Hours - February

By Melissa Hehmann, RDN, CDE on 2/13/24 11:34 AM
Need Assistance with Well Points? Join us onsite to get help with:
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Cancer Screening Saves Lives

By Melissa Hehmann, RDN, CDE on 2/13/24 11:32 AM
February is National Cancer Prevention Month, which was first observed in 2014 and has since been recognized every February. The goal is to educate the public about the importance of cancer prevention and early detection. According to the American Cancer Society, about 1.8 million new cancer cases are expected to be diagnosed in the United States in 2024. However, studies have shown that up to 50% of cancer cases and deaths are preventable through healthy lifestyle choices and early detection. By raising awareness and promoting healthy habits, National Cancer Prevention Month aims to reduce the number of cancer cases and deaths in the future.
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Your Eyes Matter - Get an Annual Eye Exam

By Melissa Hehmann, RDN, CDE on 2/13/24 11:31 AM
February is Age-related Macular Degeneration (AMD) and Low Vision Awareness Month.
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Owning a Pet can Change your Life

By Melissa Hehmann, RDN, CDE on 2/13/24 11:31 AM
If you don’t have a pet in your life, consider adopting or fostering one, especially during American Heart Month.
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Go Red for Women® is February 2nd. Earn 25 Well Points!

By Melissa Hehmann, RDN, CDE on 1/23/24 10:12 AM
YOU'RE INVITED!
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Tackle your New Years' Goals & earn 100 Well Points with Group Health Coaching

By Melissa Hehmann, RDN, CDE on 1/23/24 10:12 AM
Want to be healthier in 2024?
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Earn 100 Well Points - Join the STEP IT UP Wellness Challenge

By Melissa Hehmann, RDN, CDE on 1/23/24 10:11 AM
Get a Healthy Start on 2024 with the STEP IT UP in 2024 Wellness Challenge and Earn 100 Well Points!
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2024 Healthy Citizens Well Points Program NOW OPEN

By Melissa Hehmann, RDN, CDE on 1/23/24 10:11 AM
Healthy Citizens Well Points Program
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Northwind Program for Diabetes Medications and Supplies

By Melissa Hehmann, RDN, CDE on 1/23/24 10:10 AM
Citizens Energy Group recognizes employees are its most valuable resource. To best support employees and families with Prediabetes and diabetes, we have created a custom program to help you achieve your best health. In an effort to remove barriers, when enrolled in the program, medications, supplies and continuous glucose monitors (CGMs) are offered at no out of pocket cost to you. Your quality of life matters to us.
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It's National Glaucoma Awareness Month

By Melissa Hehmann, RDN, CDE on 1/23/24 10:10 AM
Every January, The National Eye Institute (NEI) sponsors National Glaucoma Awareness Month to spread the word about Glaucoma, the leading cause of vision loss and blindness in the United States.
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January is Cervical Health Awareness Month

By Melissa Hehmann, RDN, CDE on 1/23/24 10:09 AM
January as Cervical Health Awareness Month.
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2023 Well Points Program - Deadline January 26th

By Melissa Hehmann, RDN, CDE on 1/23/24 10:08 AM
Employees who wish to receive the 2024 Health Savings Account (HSA) Company Contribution will need to participate in the new Healthy Citizens Well Points Program and earn points in 2023. As the conclusion of the 2023 Well Points Program draws near, please be aware of the following dates (based on employee-status) so you don’t miss out on a 2024 HSA Company Contribution.
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Earn Well Points for Quarter 1 Webinars

By Melissa Hehmann, RDN, CDE on 1/23/24 10:07 AM
You can earn up to 150 Well Points per Quarter by watching or attending a webinar from each category of webinars: Wellness, Mental Health and Financial Health. Here is how to access the webinars.
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2023 Well Points Program - Deadline Approaching

By Melissa Hehmann, RDN, CDE on 12/12/23 10:31 AM
Employees who wish to receive the 2024 Health Savings Account (HSA) Company Contribution will need to participate in the new Healthy Citizens Well Points Program and earn points in 2023. As the conclusion of the 2023 Well Points Program draws near, please be aware of the following dates (based on employee-status) so you don’t miss out on a 2024 HSA Company Contribution.
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December Well Points Onsite Office Hours

By Melissa Hehmann, RDN, CDE on 12/12/23 10:31 AM
DECEMBER ONSITE OFFICE HOURS
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Have a Happy & Healthy Holiday Season!

By Melissa Hehmann, RDN, CDE on 12/12/23 10:30 AM
Dear Healthy Citizens,
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Did You Know?

Citizens offers these programs for $20 per month:

  • Boot Camp on Mondays and Wednesdays from 5:00-6:00pm
  • Yoga on Tuesdays and Thursdays from 11:30-12:30pm