It's Workplace Eye Wellness Month

By Melissa Hehmann, RDN, CDE on 2/27/26, 1:48 PM
March is Workplace Eye Wellness Awareness Month. The American Academy of Ophthalmology (AAO) has outlined a list of key practices that desk-sitting professionals should build into their daily routines and work-at-home environments to prevent the ill effects of digital eye strain. Prevention is additionally critical for professionals whose jobs are at higher-risk worksites, where avoidable accidents can cause permanent damage to vision, even blindness, when protective eyewear is not worn.
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It's National Colorectal Cancer Awareness Month

By Melissa Hehmann, RDN, CDE on 2/27/26, 1:48 PM
Colorectal cancer, or CRC, is the second deadliest cancer in the United States. Every March, National Colorectal Cancer Awareness Month spotlights this disease and inspires more people to get checked starting at age 45.
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Register for the Citizens' 500 Festival Employee Wellness Challenge

By Melissa Hehmann, RDN, CDE on 2/27/26, 1:48 PM
Start Your Engines!
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March 2026 Wellness Onsite Hours

By Melissa Hehmann, RDN, CDE on 2/27/26, 1:48 PM
MARCH ONSITE OFFICE HOURS
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National Wear Red Day® is February 6th. Earn 25 Well Points!

By Melissa Hehmann, RDN, CDE on 1/30/26, 3:54 PM
YOU'RE INVITED!
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Blood Drive on February 17 (8a-Noon) at LANGSDALE  - Earn 25 Well Points

By Melissa Hehmann, RDN, CDE on 1/30/26, 3:54 PM
Onsite Blood Drive - Langsdale February 17 from 8am - Noon Earn Well Points & Save Lives You will be awarded 25 Well Points Reasons to Donate Every 2 seconds someone in the U.S. needs blood and or platelets. Approximately 29,000 units of red blood cells are needed every day in the U. S. Nearly 5,000 units of platelets and 6.500 units of plasma are needed daily in the U.S. Nearly 16 million blood components are transfused each year in the U.S. Sickle cell disease affects 90,000 to 100,000 people in the U.S. About 1,000 babies are born with the disease each year. Sickle cell patients can require blood transfusions throughout their lives. The average red blood cell transfusion is approximately 3 units. A single car accident victim can require as many as 100 units of blood. Blood and platelets cannot be manufactured; they can only come from volunteer donors. The blood type most often requested by hospitals is type O. One donation can help save more than one life. According to the American Cancer Society, more than 1.8 million people are expected to be diagnosed with cancer in 2020. Many of them will need blood, sometimes daily, during their chemotherapy treatment.
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February 2026 Wellness Onsite Hours

By Melissa Hehmann, RDN, CDE on 1/30/26, 3:53 PM
FEBRUARY ONSITE OFFICE HOURS
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Congrats to Jennifer Bailey, a Healthy Citizen Awardee

By Melissa Hehmann, RDN, CDE on 1/30/26, 3:53 PM
Congratulations, Jennifer!
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February is National Cancer Prevention Month - Plan your Screenings

By Melissa Hehmann, RDN, CDE on 1/30/26, 3:52 PM
February is National Cancer Prevention Month, which was first observed in 2014 and has since been recognized every February. The goal is to educate the public about the importance of cancer prevention and early detection.
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Join Citizens' 500 Festival Employee Wellness Challenge Team

By Melissa Hehmann, RDN, CDE on 1/30/26, 3:52 PM
Start Your Engines!
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Your Eyes Matter - Get your Annual Eye Exam

By Melissa Hehmann, RDN, CDE on 1/30/26, 3:51 PM
February is Age-related Macular Degeneration (AMD) and Low Vision Awareness Month.
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Join Citizens' 500 Festival Employee Wellness Challenge

By Melissa Hehmann, RDN, CDE on 1/7/26, 8:57 AM
Start Your Engines!
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2026 Healthy Citizens Well Points Program NOW OPEN

By Melissa Hehmann, RDN, CDE on 12/31/25, 10:19 AM
Healthy Citizens Well Points Program
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Attend a 2026 Well Points Info Session - Earn 25 Well Points

By Melissa Hehmann, RDN, CDE on 12/31/25, 10:19 AM
The 2026 Healthy Citizens Well Points Program is open. The program rewards employees and spouses for health-promoting and disease-preventing behaviors performed in 2026. Employees and spouses are eligible to participate in the 2026 Healthy Citizens Well Points Program to be eligible to earn a 2027 Health Savings Account (HSA) company contribution.
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MOVE MORE in 2026! Start with a Wellness Challenge - Earn 100 Well Points

By Melissa Hehmann, RDN, CDE on 12/31/25, 10:19 AM
MOVE MORE in 2026 with a STEP or MOVE Challenge and Earn 100 Well Points!
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2025 Well Points Program - Deadline January 10th

By Melissa Hehmann, RDN, CDE on 12/31/25, 10:19 AM
Employees who have not met the 1000 Well Points for 2025 and would like to earn the 2026 HSA Contribution are still eligible!
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It's Cervical Health Awareness Month

By Melissa Hehmann, RDN, CDE on 12/31/25, 10:18 AM
January as Cervical Health Awareness Month
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Wishing You a Happy & Healthy Holiday Season!

By Melissa Hehmann, RDN, CDE on 11/25/25, 11:40 AM
Dear Healthy Citizens,
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Managing Diabetes During the Holidays

By Melissa Hehmann, RDN, CDE on 11/25/25, 11:40 AM
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Congrats to Megan Buehler, a Healthy Citizen Awardee

By Melissa Hehmann, RDN, CDE on 11/25/25, 11:39 AM
Congratulations, Megan Buehler. You're a Healthy Citizen!
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