2026 Healthy Citizens Well Points Program NOW OPEN

By Melissa Hehmann, RDN, CDE on 12/31/25 10:19 AM
Healthy Citizens Well Points Program
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Attend a 2026 Well Points Info Session - Earn 25 Well Points

By Melissa Hehmann, RDN, CDE on 12/31/25 10:19 AM
The 2026 Healthy Citizens Well Points Program is open. The program rewards employees and spouses for health-promoting and disease-preventing behaviors performed in 2026. Employees and spouses are eligible to participate in the 2026 Healthy Citizens Well Points Program to be eligible to earn a 2027 Health Savings Account (HSA) company contribution.
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MOVE MORE in 2026! Start with a Wellness Challenge - Earn 100 Well Points

By Melissa Hehmann, RDN, CDE on 12/31/25 10:19 AM
MOVE MORE in 2026 with a STEP or MOVE Challenge and Earn 100 Well Points!
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2025 Well Points Program - Deadline January 10th

By Melissa Hehmann, RDN, CDE on 12/31/25 10:19 AM
Employees who have not met the 1000 Well Points for 2025 and would like to earn the 2026 HSA Contribution are still eligible!
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It's Cervical Health Awareness Month

By Melissa Hehmann, RDN, CDE on 12/31/25 10:18 AM
January as Cervical Health Awareness Month
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Wishing You a Happy & Healthy Holiday Season!

By Melissa Hehmann, RDN, CDE on 11/25/25 11:40 AM
Dear Healthy Citizens,
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Managing Diabetes During the Holidays

By Melissa Hehmann, RDN, CDE on 11/25/25 11:40 AM
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Congrats to Megan Buehler, a Healthy Citizen Awardee

By Melissa Hehmann, RDN, CDE on 11/25/25 11:39 AM
Congratulations, Megan Buehler. You're a Healthy Citizen!
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December 2025 Wellness Onsite Hours

By Melissa Hehmann, RDN, CDE on 11/25/25 11:38 AM
DECEMBER ONSITE OFFICE HOURS
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2025 Well Points Program - Deadline Approaching

By Melissa Hehmann, RDN, CDE on 11/25/25 11:36 AM
Employees who wish to receive the 2026 Health Savings Account (HSA) Company Contribution will need to participate in the new Healthy Citizens Well Points Program and earn points in 2025. As the conclusion of the 2025 Well Points Program draws near, please be aware of the following dates (based on employee-status) so you don’t miss out on a 2026 HSA Company Contribution.
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Holiday Hustle Wellness Challenge - Earn 100 Well Points

By Melissa Hehmann, RDN, CDE on 10/31/25 4:05 PM
Get your hustle on this Holiday Season! Join a STEP or MOVE Challenge and Earn 100 Well Points!
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2025 Well Points Program - Spouse Deadline Approaching

By Melissa Hehmann, RDN, CDE on 10/31/25 4:05 PM
Spouses of employees who wish to receive the 2025 AND 2026 Health Savings Account (HSA) Company Contribution will need to participate in the new Healthy Citizens Well Points Program and earn 250 Well Points by November 30, 2025. Spouses who earn 250 Well Points by November 30, 2025 are eligible for a $250 HSA Contribution in December, 2025 AND a $250 HSA Contribution in January, 2026.
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Congrats to Tye Baker, a Healthy Citizen Awardee

By Melissa Hehmann, RDN, CDE on 10/31/25 4:05 PM
Congratulations, Tye Baker. You're a Healthy Citizen!
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November is Diabetes Awareness Month - What is Prediabetes?

By Melissa Hehmann, RDN, CDE on 10/31/25 4:05 PM
What is Prediabetes? Before people develop type 2 diabetes, they almost always have prediabetes—blood glucose levels that are higher than normal but not yet high enough to be diagnosed as diabetes.
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November 2025 Wellness Onsite Hours

By Melissa Hehmann, RDN, CDE on 10/31/25 4:05 PM
NOVEMBER ONSITE OFFICE HOURS
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Spot Skin Cancer - National Healthy Skin Month

By Melissa Hehmann, RDN, CDE on 10/31/25 4:04 PM
November is National Healthy Skin Month
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Be a Quitter - The Great American Smokeout®

By Melissa Hehmann, RDN, CDE on 10/31/25 4:04 PM
Quitting smoking isn’t easy! It takes time and a plan. You don’t have to stop smoking in one day. Start with day #1!
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Blood Drive on 10/14 and 10/15 - Donors Earn 25 Well Points

By Melissa Hehmann, RDN, CDE on 9/30/25 11:15 AM
Onsite Blood Drives - General Office & Langsdale Donate to Save Lives & Earn Well Points You will be awarded 25 Well Points Reasons to Donate Every 2 seconds someone in the U.S. needs blood and or platelets. Approximately 29,000 units of red blood cells are needed every day in the U. S. Nearly 5,000 units of platelets and 6.500 units of plasma are needed daily in the U.S. Nearly 16 million blood components are transfused each year in the U.S. Sickle cell disease affects 90,000 to 100,000 people in the U.S. About 1,000 babies are born with the disease each year. Sickle cell patients can require blood transfusions throughout their lives. The average red blood cell transfusion is approximately 3 units. A single car accident victim can require as many as 100 units of blood. Blood and platelets cannot be manufactured; they can only come from volunteer donors. The blood type most often requested by hospitals is type O. One donation can help save more than one life. According to the American Cancer Society, more than 1.8 million people are expected to be diagnosed with cancer in 2020. Many of them will need blood, sometimes daily, during their chemotherapy treatment.
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Onsite Prostate-Specific Antigen (PSA) Screening - Register Today

By Melissa Hehmann, RDN, CDE on 9/30/25 11:14 AM
The Prostate-Specific Antigen (PSA) blood test measures the amount of prostate-specific antigen in the blood and is used to screen for prostate cancer. The test is for screening purposes ONLY and does not constitute a diagnosis. You will need to follow up with your physician if the test indicates high levels of PSA.
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Onsite Flu and Covid Vaccine Clinic

By Melissa Hehmann, RDN, CDE on 9/30/25 11:14 AM
A yearly Flu Vaccine is the #1 Way to prevent the Flu
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Citizens offers these programs for $20 per month:

  • Boot Camp on Mondays and Wednesdays from 5:00-6:00pm
  • Yoga on Tuesdays and Thursdays from 11:30-12:30pm