Start Your Engines!

March is National Nutrition Month,® which is an annual campaign created in 1973 by the Academy of Nutrition and Dietetics. During the month of March, everyone is invited to learn about making informed food choices and developing healthful eating and physical activity habits.

Colorectal cancer, or CRC, is the second deadliest cancer in the United States. Every March, National Colorectal Cancer Awareness Month spotlights this disease and inspires more people to get checked starting at age 45.

March is Workplace Eye Wellness Awareness Month. The American Academy of Ophthalmology (AAO) has outlined a list of key practices that desk-sitting professionals should build into their daily routines and work-at-home environments to prevent the ill effects of digital eye strain. Prevention is additionally critical for professionals whose jobs are at higher-risk worksites, where avoidable accidents can cause permanent damage to vision, even blindness, when protective eyewear is not worn.

MARCH ONSITE OFFICE HOURS

YOU'RE INVITED!

The 2025 Healthy Citizens Well Points Program opens on January 1, 2025. The program rewards employees and spouses for health-promoting and disease-preventing behaviors performed in 2025. Employees and spouses are eligible to participate in the 2025 Healthy Citizens Well Points Program to be eligible to earn a Health Savings Account (HSA) company contribution.

What is Body Composition?

FEBRUARY ONSITE OFFICE HOURS

February is National Cancer Prevention Month, which was first observed in 2014 and has since been recognized every February. The goal is to educate the public about the importance of cancer prevention and early detection. The National Institutes of Health estimates that 2 million Americans were diagnosed with cancer (other than non-melanoma skin cancer) during 2024, and that more than 600,000 died from their disease. Research shows that more than 40% of these cases and nearly half of the deaths can be attributed to preventable causes—smoking, excess body weight, physical inactivity, and excessive exposure to the sun, among others.

February is American Heart Month and the American Heart Association is urging every family in the US to join the Nation of Lifesavers™ by learning CPR.

Start Your Engines!

February is Age-related Macular Degeneration (AMD) and Low Vision Awareness Month.

The 2025 Healthy Citizens Well Points Program opens on January 1, 2025. The program rewards employees and spouses for health-promoting and disease-preventing behaviors performed in 2025. Employees and spouses are eligible to participate in the 2025 Healthy Citizens Well Points Program to be eligible to earn a Health Savings Account (HSA) company contribution.

Healthy Citizens Well Points Program

Jumpstart your 2025 with a STEP or MOVE Challenge and Earn 100 Well Points!

You can earn up to 200 Well Points per year by watching or attending a Wellness/Mental Health or Financial Health Webinar. Here is how to access the webinars.

January as Cervical Health Awareness Month.

Citizens Energy Group recognizes employees are its most valuable resource. To best support employees and families with Prediabetes and diabetes, we have created a custom program to help you achieve your best health. In an effort to remove barriers, when enrolled in the program, medications, supplies and continuous glucose monitors (CGMs) are offered at no out of pocket cost to you. Your quality of life matters to us.

Every January, The National Eye Institute (NEI) sponsors National Glaucoma Awareness Month to spread the word about Glaucoma, the leading cause of vision loss and blindness in the United States.