Register for an Onsite Mammograms - October 9th
By
Melissa Hehmann, RDN, CDE on 9/6/24 9:00 AM
A mammogram helps you and your doctor better understand your breast health. Care teams at Ascension St. Vincent recommend annual mammography screenings beginning at age 40. If you have a family history of breast cancer, ask your doctor if you should have a breast screening test before you turn 40. By getting to know you and your health history, we can recommend the breast screening that’s right for you.
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It's Ovarian Cancer Awareness Month
By
Melissa Hehmann, RDN, CDE on 9/6/24 9:00 AM
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Register to Step Out Walk to Stop Diabetes
By
Melissa Hehmann, RDN, CDE on 9/6/24 9:00 AM
We're Joining the Fight to End Diabetes! We want to lead. We want to inspire. We want to empower. We want a cure. We're teaming up to change the future and make a positive impact on the lives of those who are affected by diabetes. As a corporate team, we’re committed to walking and fundraising together to support over 37.3 million people in the United States with diabetes. Most of us know someone or have a loved one impacted by this disease, and we won't stop fighting until there's a cure. When we bring together our dedicated team members and generous donors, our power as a group far outweighs what any of us could do alone.
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Join Citizens' & Mark Jacob at the Indianapolis Heart Walk
By
Melissa Hehmann, RDN, CDE on 9/6/24 8:59 AM
A Message from Mark Jacob: As you may know, I have been a member of the American Heart Association for a number of years. I am also currently the Chairman of the Board for the Metro Indy AHA Board. And even though this entire organization continues to show me how important their life-saving mission is, it became real to me in 2021, when I had and survived an Aortic Dissection. Being one of the largest health research organizations in the nation, their research provided the roadmap that saved my life. So many of us have a family member or know of someone affected by heart disease. For these reasons, I am ‘Walking for Our Hearts and our Futures” and hope you will join me.
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September is Sickle Cell Awareness Month
By
Melissa Hehmann, RDN, CDE on 9/6/24 8:59 AM
September is National Sickle Cell Awareness Month to help focus attention on the need for research and treatment of sickle cell disease.
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Well Points Onsite Hours - August 2024
By
Melissa Hehmann, RDN, CDE on 8/6/24 1:50 PM
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Join Citizens' & Mark Jacob at the Indianapolis Heart Walk
By
Melissa Hehmann, RDN, CDE on 8/6/24 1:49 PM
A Message from Mark Jacob: As you may know, I have been a member of the American Heart Association for a number of years. I am also currently the Chairman of the Board for the Metro Indy AHA Board. And even though this entire organization continues to show me how important their life-saving mission is, it became real to me in 2021, when I had and survived an Aortic Dissection. Being one of the largest health research organizations in the nation, their research provided the roadmap that saved my life. So many of us have a family member or know of someone affected by heart disease. For these reasons, I am ‘Walking for Our Hearts and our Futures” and hope you will join me.
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Step Out Walk to Stop Diabetes
By
Melissa Hehmann, RDN, CDE on 8/6/24 1:48 PM
We're Joining the Fight to End Diabetes! We want to lead. We want to inspire. We want to empower. We want a cure. We're teaming up to change the future and make a positive impact on the lives of those who are affected by diabetes. As a corporate team, we’re committed to walking and fundraising together to support over 37.3 million people in the United States with diabetes. Most of us know someone or have a loved one impacted by this disease, and we won't stop fighting until there's a cure. When we bring together our dedicated team members and generous donors, our power as a group far outweighs what any of us could do alone.
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Run for World Water - Join Citizens' Team
By
Melissa Hehmann, RDN, CDE on 8/6/24 1:47 PM
Mark your calendars for the 2024 Run for World Water 5K Fun Run and Walk to be held along the beautiful Indianapolis canal. Participants can sign up individually or register an entire team in our corporate challenge.
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It's National Eye Exam Month
By
Melissa Hehmann, RDN, CDE on 8/6/24 1:46 PM
August is National Eye Exam Month! Learn how to keep your vision clear and healthy, and most importantly, schedule your annual eye exam.
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August is National Immunization Awareness Month
By
Melissa Hehmann, RDN, CDE on 8/6/24 1:46 PM
National Immunization Awareness Month (NIAM) is an annual observance held in August to highlight the importance of routine vaccination for people of all ages.
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Benefit Highlight: Health Coaching
By
Melissa Hehmann, RDN, CDE on 7/2/24 10:21 AM
Health coaching isn’t about one diet or one way of living. Instead, it is the idea that we’re all different and have unique dietary, lifestyle, emotional, and physical needs. This means that we don’t believe in a one-size-fits-all approach to health and wellness. Our health coaches work with you to discover how to become the healthiest, happiest versions of yourself through a holistic and step-wise approach.
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Wellness Portal Updates
By
Melissa Hehmann, RDN, CDE on 7/2/24 10:21 AM
As part of our ongoing commitment to ensure the highest level of security for our users, Medikeeper is implementing several important security measures. These security prevention efforts are to further protect your account and any sensitive information it may contain.
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Well Points Onsite Hours - July 2024
By
Melissa Hehmann, RDN, CDE on 7/2/24 10:20 AM
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July is National Blueberry Month
By
Melissa Hehmann, RDN, CDE on 7/2/24 10:20 AM
July is National Blueberry Month! Blueberries are a superfood loaded with phytonutrients and vitamins, the blueberry has benefits unlike any other.
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July is Social Wellness Month
By
Melissa Hehmann, RDN, CDE on 7/2/24 10:18 AM
Social wellness, or well-being, can be defined as one’s ability to effectively interact with those around him/herself and to create a support system that includes friends, family, neighbors, co-workers, etc.
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Signs and Symptoms of Heat-Related Illness
By
Melissa Hehmann, RDN, CDE on 7/2/24 10:17 AM
Don't let the summer heat get the best of you! Heat-related illnesses are preventable. Learn the symptoms and what to do if you or a loved one shows signs of having a heat-related illness.
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2024 Run for World Water 5k Fun Run & Walk - Join Citizen's Team
By
Melissa Hehmann, RDN, CDE on 7/2/24 10:17 AM
Mark your calendars for the 2024 Run for World Water 5K Fun Run and Walk to be held along the beautiful Indianapolis canal. Participants can sign up individually or register on Citizens Energy Group's Corporate Challenge team.
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UV Safety Awareness Month
By
Melissa Hehmann, RDN, CDE on 7/2/24 10:16 AM
July is UV Safety Awareness Month. While sunshine is essential for your body to process vitamin D, ultraviolet (UV) radiation can quickly damage your skin, no matter your skin tone.
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Upcoming Onsite Blood Drives - Donors Earn 50 Well Points
By
Melissa Hehmann, RDN, CDE on 6/3/24 9:28 AM
Onsite Blood Drives - GO & Langsdale Donate to Save Lives & Earn Well Points You will be awarded 50 Well Points Reasons to Donate Every 2 seconds someone in the U.S. needs blood and or platelets. Approximately 29,000 units of red blood cells are needed every day in the U. S. Nearly 5,000 units of platelets and 6.500 units of plasma are needed daily in the U.S. Nearly 16 million blood components are transfused each year in the U.S. Sickle cell disease affects 90,000 to 100,000 people in the U.S. About 1,000 babies are born with the disease each year. Sickle cell patients can require blood transfusions throughout their lives. The average red blood cell transfusion is approximately 3 units. A single car accident victim can require as many as 100 units of blood. Blood and platelets cannot be manufactured; they can only come from volunteer donors. The blood type most often requested by hospitals is type O. One donation can help save more than one life. According to the American Cancer Society, more than 1.8 million people are expected to be diagnosed with cancer in 2020. Many of them will need blood, sometimes daily, during their chemotherapy treatment.
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