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Early detection saves lives. When caught in its earliest, localized stages, the 5-year relative survival rate for breast cancer is 99%. But what is early detection? Early detection means finding breast cancer at an early stage, before it has a chance to spread and is easier to treat. The 3 Steps to Early Detection guide clearly explains the 3 steps involved in the early detection of breast cancer: breast self-awareness, well-woman exams, and mammograms. By regularly following these 3 steps, you can increase your chances of finding breast cancer at an early stage when it’s easiest to treat.

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A mammogram helps you and your doctor better understand your breast health. Care teams at Ascension St. Vincent recommend annual mammography screenings beginning at age 40. If you have a family history of breast cancer, ask your doctor if you should have a breast screening test before you turn 40. By getting to know you and your health history, we can recommend the breast screening that’s right for you.

September is Ovarian Cancer Awareness Month.

We're Joining the Fight to End Diabetes! We want to lead. We want to inspire. We want to empower. We want a cure. We're teaming up to change the future and make a positive impact on the lives of those who are affected by diabetes. As a corporate team, we’re committed to walking and fundraising together to support over 37.3 million people in the United States with diabetes. Most of us know someone or have a loved one impacted by this disease, and we won't stop fighting until there's a cure. When we bring together our dedicated team members and generous donors, our power as a group far outweighs what any of us could do alone.

A Message from Mark Jacob: As you may know, I have been a member of the American Heart Association for a number of years. I am also currently the Chairman of the Board for the Metro Indy AHA Board. And even though this entire organization continues to show me how important their life-saving mission is, it became real to me in 2021, when I had and survived an Aortic Dissection. Being one of the largest health research organizations in the nation, their research provided the roadmap that saved my life. So many of us have a family member or know of someone affected by heart disease. For these reasons, I am ‘Walking for Our Hearts and our Futures” and hope you will join me.

September is National Sickle Cell Awareness Month to help focus attention on the need for research and treatment of sickle cell disease.

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A Message from Mark Jacob: As you may know, I have been a member of the American Heart Association for a number of years. I am also currently the Chairman of the Board for the Metro Indy AHA Board. And even though this entire organization continues to show me how important their life-saving mission is, it became real to me in 2021, when I had and survived an Aortic Dissection. Being one of the largest health research organizations in the nation, their research provided the roadmap that saved my life. So many of us have a family member or know of someone affected by heart disease. For these reasons, I am ‘Walking for Our Hearts and our Futures” and hope you will join me.

We're Joining the Fight to End Diabetes! We want to lead. We want to inspire. We want to empower. We want a cure. We're teaming up to change the future and make a positive impact on the lives of those who are affected by diabetes. As a corporate team, we’re committed to walking and fundraising together to support over 37.3 million people in the United States with diabetes. Most of us know someone or have a loved one impacted by this disease, and we won't stop fighting until there's a cure. When we bring together our dedicated team members and generous donors, our power as a group far outweighs what any of us could do alone.

Mark your calendars for the 2024 Run for World Water 5K Fun Run and Walk to be held along the beautiful Indianapolis canal. Participants can sign up individually or register an entire team in our corporate challenge.

August is National Eye Exam Month! Learn how to keep your vision clear and healthy, and most importantly, schedule your annual eye exam.

National Immunization Awareness Month (NIAM) is an annual observance held in August to highlight the importance of routine vaccination for people of all ages.

Health coaching isn’t about one diet or one way of living. Instead, it is the idea that we’re all different and have unique dietary, lifestyle, emotional, and physical needs. This means that we don’t believe in a one-size-fits-all approach to health and wellness. Our health coaches work with you to discover how to become the healthiest, happiest versions of yourself through a holistic and step-wise approach.

As part of our ongoing commitment to ensure the highest level of security for our users, Medikeeper is implementing several important security measures. These security prevention efforts are to further protect your account and any sensitive information it may contain.

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July is National Blueberry Month! Blueberries are a superfood loaded with phytonutrients and vitamins, the blueberry has benefits unlike any other.

Social wellness, or well-being, can be defined as one’s ability to effectively interact with those around him/herself and to create a support system that includes friends, family, neighbors, co-workers, etc.

Don't let the summer heat get the best of you! Heat-related illnesses are preventable. Learn the symptoms and what to do if you or a loved one shows signs of having a heat-related illness.